For many, Valentine’s Day is a happy occasion to reflect on love and family. When you have a loved one with Alzheimer’s disease, this can be tricky. Depending on the severity of the condition, the person may not remember even the closest friends and relatives. Seeing this is tough for caregivers and loved ones; however, with a few tips, you can make your older loved one’s day and help them celebrate Valentine’s.
Enjoy a healthy meal together for Valentine’s Day.
Eat Some Healthy Treats
Besides love, the other major factor in Valentine’s Day is candy! There’s often no healthy bite in sight between heart-shaped lollipops, chocolates, and even edible roses. Your senior loved one can enjoy a sweet treat without all the processed sugar and dyes by indulging in fresh fruit.
“Fruit offers a sweet yet healthy alternative to candy.”
If someone has diabetes, look for sugar-free varieties of their favorite candies. Blood sugar spikes caused by eating V-Day sweets can wreak havoc on a senior’s energy levels, causing a period of high activity and a sudden crash of tiredness. Fruit provides a naturally sweet option full of vitamins, antioxidants, and fiber, promoting healthy digestion and overall well-being.
Look at Photographs
The memory of seniors with Alzheimer’s and other forms of dementia often amazes friends and family. They may not recall the location of their assisted living memory care community or where they went for lunch, but they usually do remember things from years past. This Valentine’s Day, bring some photographs when you go to visit your older loved one. Take along shots of their childhood and essential moments in the person’s life. Believe it or not, the senior will be more likely to remember these long-ago occurrences than something that happened last week. Many individuals with Alzheimer’s feel lost and confused in the present, but in the presence of the past, they perk up, and their memories clear. You may even feel like the “old” version of your friend or relative is back as they vividly recall an infamous sibling skating rivalry or the moment of someone’s birth.
Listen to Music
Everyone has a list of songs that instantly take them back to a particular memory. Bring along some music you know your senior friend enjoys on Valentine’s Day. Maybe play something they used to listen to as a kid or even the song that played at their wedding. Just like looking at a photo, hearing a familiar melody can transport someone with Alzheimer’s to another time. If the person is physically able, you could even dance together. For slow music, try a simple couple’s dance or get jazzy with a fun big band number. The music will serve as a trigger to the person’s memory, providing a mental workout. Add in some dance moves, and you’re bringing the senior joy and a fun exercise!
It’s important to remember that Alzheimer’s comes with good and bad days. You may get lucky and find your senior loved one is having a particularly good day, and they are aware and excited when you visit to celebrate V-Day. It’s also possible that the person won’t remember your name. That doesn’t mean you should leave. Instead, enjoy their company as if you were a stranger visiting. They will surely appreciate your company regardless of who they think you are.
You can also ask if the senior’s memory care community offers a Valentine’s activity such as card-making or an open house. Join your older loved one at these affairs to spend quality time together while celebrating the holiday of love.
