Health & Wellness

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Senior female sitting in front of fireplace and holiday tree

December 19, 2017

Tips on Avoiding Illnesses this Winter

Seniors in residential living communities can take a variety of steps to avoid getting sick this winter. 

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Seniors with raised hands in group exercise

December 19, 2017

6 Tips to Fight Winter Joint Pain

There are number of things seniors can do to prevent aches and pains during the winter. 

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Senior male outdoors

December 17, 2017

Winter Safety Tips for Seniors

Here are a few winter safety tips for seniors.

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Female clinician showing senior male a document

December 6, 2017

Managing Diabetes in an Assisted Living Community

For seniors with diabetes considering moving to an assisted living community, they should know the process is complex but can ultimately lead to efficient treatment of the disease.

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Seniors in exercise class holding hand weights

November 28, 2017

3 Ways to Help Your Loved one Adjust to Assisted Living

Here are a few ways you can help your loved one adjust to assisted living.

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Senior male wearing brightly colored shirt holding crossword puzzle and pen

November 21, 2017

3 Things Seniors Can Do to Retain Cognitive Function

There are numerous things that seniors in assisted living communities can do to stimulate their minds and keep their cognitive functions sharp.

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Female caregiver wearing blue scrubs holding hand of female senior walking outside

October 17, 2017

Bone Health Tips for Those 65+

Here’s how you can improve bone health and decrease your risk of bone loss as a senior.

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Folded laundry and ironing board

September 29, 2017

5 Tips for Helping a Senior Clean

Here are a few tips on how to help a senior clean house.

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Female senior seated with hands in lap

August 31, 2017

7 Ways to Prevent Falls for Seniors

Falling is one of the greatest risks seniors face.

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Woman in yoga pose

August 22, 2017

5 Mental Health Tips for Seniors

As we age, it’s important to monitor both physical and mental health.

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