April 9, 2018
Staying Active as a Senior
Here’s how to keep active in old age, whether living in a retirement community or at home.
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March 20, 2018
Preserving the Fading Senses that Come with Age
Three senses, in particular, that fade as we age are our ability to hear, see and smell.
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March 2, 2018
Making Nutritious Dining Decisions as a Senior
Here are some tips on senior nutrition to keep in mind.
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March 1, 2018
Protecting Yourself Against the Flu
Flu season is in full effect – here’s how to keep yourself healthy.
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February 6, 2018
Keep Your Mind Sharp with Brain Games
Here are a few brain games and activities you can use to improve your brain health.
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February 6, 2018
Improve Heart Health with These Lifestyle Tips
Here are a few ways you can improve heart health.
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February 6, 2018
Helpful Tips in Managing Arthritis
There are several ways to manage arthritis and the associated aches and pains. Keep reading to find ways to help manage arthritis.
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January 3, 2018
What Seniors Should Know About the Flu Vaccine
The flu is dangerous for seniors and they are encouraged to get the vaccine to protect themselves during flu season.
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January 3, 2018
The Importance of Skin Care for Senior Living Residents
Dry skin during the winter can be an issue for seniors in assisted living communities.
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