Nutrition plays a big part in leading a healthy, enjoyable, and active life – which is no different for seniors. Watching what you eat and drink is a big responsibility, and there’s no better time to acknowledge this than during March, National Nutrition Month. The awareness effort, led by the Academy of Nutrition and Dietetics, […]
Read Post
Strokes are one of the most common health concerns seniors have. While strokes can strike Americans of many ages, their effects and risks are particularly pronounced for older adults. However, thanks to tireless and extensive public health campaigns to educate people, more is known about stroke recognition and prevention. This knowledge enables seniors to make […]
Read Post
Here’s how to keep active in old age, whether living in a retirement community or at home.
Read Post
Three senses, in particular, that fade as we age are our ability to hear, see and smell.
Read Post
Here are some tips on senior nutrition to keep in mind.
Read Post
Flu season is in full effect – here’s how to keep yourself healthy.
Read Post
Here are a few brain games and activities you can use to improve your brain health.
Read Post
Here are a few ways you can improve heart health.
Read Post
There are several ways to manage arthritis and the associated aches and pains. Keep reading to find ways to help manage arthritis.
Read Post
