Health & Wellness

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Senior reading newspaper in green chair

September 9, 2015

3 Reasons Seniors Should Keep a Journal

Did you ever keep a diary when you were younger?

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Male senior with pills on table

July 2, 2015

Helping Seniors Manage Multiple Medications

There’s a lot that can go wrong when taking several drugs. Therefore, it’s important for caregivers to help seniors manage multiple medications.

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Close up image of hand

June 29, 2015

Dry Skin Tips for Seniors

For seniors, dry skin can be extremely itchy and uncomfortable. Use this guide to help your senior loved ones keep their skin moisturized, healthy and comfortable.

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Female taking bag from male outside

June 25, 2015

Safe Driving Tips for Older Drivers

Our mobility and behaviors change as we age, and this may be problematic when it comes to operating a vehicle, especially for seniors.

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Female clinician wrapping senior male's leg

June 22, 2015

A Senior’s Guide to Bruising

Have you noticed your senior loved one has developed more bruises than usual lately? Learn what may cause bruises for seniors and how you can help your loved ones.

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Female senior doing yoga

June 17, 2015

5 Balance Exercises for Seniors

Here are five easy ways older adults can enhance their body’s ability to balance.

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Female senior gardening

June 15, 2015

3 Summer Hobbies with Health Benefits

With the warm weather quickly approaching, these next few months will be a great time for seniors to take advantage of outdoor activities around a retirement community.

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Seniors holding hand weights

May 29, 2015

5 Tips to Avoid Unintentional Weight Loss in Seniors

Unintentional weight loss in seniors is a serious matter and can lead to infection, depression and even death, according to the American Academy of Family Physicians.

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Seniors on patio with coffee cups

May 28, 2015

3 Dental Care Tips for Seniors

In addition to seeing a dentist every six months, seniors can do a few things to improve their dental health.

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Female senior with coffee

May 21, 2015

6 Ways Seniors Can Manage Incontinence

Incontinence can be an embarrassing health condition that plagues many seniors.

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