Health & Wellness

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Senior females seated at dining table next to staff

April 5, 2016

Tips to Ease Digestion for Seniors

Staying hydrated, varying your diet and changing your prescriptions all may help ease your digestion.

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Seniors in exercise class

March 31, 2016

Yoga Tips for Arthritic Seniors

Yoga offers a great way for people to increase their range of motion without requiring much equipment, time or intense exercise. Here are some tips for arthritic seniors who want to try yoga.

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Female senior wearing blue shirt and glasses with hand holding her head

March 18, 2016

Signs Your Senior Loved One May Be Overmedicated

Overmedication is a major problem among the senior population that can lead to unpleasant side effects like insomnia, dizziness and anxiety, as well as life-altering falls.

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Accupuncture needles

March 16, 2016

Alternative Treatments to Alleviate Arthritis Pain

Many individuals include both prescription medications and naturopathy in their regimens. Read on to learn more about alternative arthritis treatments.

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Two female seniors seated at dining table with menu

December 7, 2015

An introduction to Dining at Edgewood

The dining facilities at Edgewood communities offer friendly staff, delicious, healthy food and plenty of variety.

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Senior reading newspaper in green chair

September 9, 2015

3 Reasons Seniors Should Keep a Journal

Did you ever keep a diary when you were younger?

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Male senior with pills on table

July 2, 2015

Helping Seniors Manage Multiple Medications

There’s a lot that can go wrong when taking several drugs. Therefore, it’s important for caregivers to help seniors manage multiple medications.

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Close up image of hand

June 29, 2015

Dry Skin Tips for Seniors

For seniors, dry skin can be extremely itchy and uncomfortable. Use this guide to help your senior loved ones keep their skin moisturized, healthy and comfortable.

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Female taking bag from male outside

June 25, 2015

Safe Driving Tips for Older Drivers

Our mobility and behaviors change as we age, and this may be problematic when it comes to operating a vehicle, especially for seniors.

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Female clinician wrapping senior male's leg

June 22, 2015

A Senior’s Guide to Bruising

Have you noticed your senior loved one has developed more bruises than usual lately? Learn what may cause bruises for seniors and how you can help your loved ones.

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