February 28, 2017
The Health Benefits of Getting Outside
Countless studies have shown that being outdoors can make people happier and less stressed. But are these positive effects similar in seniors? Indeed they are!
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February 16, 2017
5 Tips to Fight Colds
If you’re feeling the sniffles or are wracked with chills, here are some tips that might help you feel better and prevent yourself from getting sick again.
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February 6, 2017
4 Adjustments For Better Sleep
You’ve heard not to nap for too long or to avoid eating a full meal shortly before bedtime. Here are some lesser-known tips that you can try if you’re having trouble sleeping.
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January 18, 2017
A Continuum of Care in Senior Living Communities
As you look at potential communities, you should learn about each one’s continuum of care, or how they help seniors transition from needing little help to requiring one-on-one assistance.
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January 4, 2017
How Cold Weather Impacts Seniors
Winter comes with sparkling snow, the holidays and some increased health issues – especially for seniors.
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December 23, 2016
Relaxation Tips for the Holidays
Try these relaxation tips yourself or encourage your stressed out loved ones to give them a go.
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November 17, 2016
How to Discuss Mental Health with Senior Loved Ones
For many people, talking about mental health is a touchy subject. Use these tips to speak with your senior loved one about depression and anxiety.
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November 15, 2016
Should Seniors Cut Back on Caffeine?
Caffeine boosts energy, but can also cause issues – particularly among the senior populations. Read on if you’re wondering how the stimulant affects your senior loved ones.
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November 4, 2016
Diabetes-Friendly Thanksgiving Desserts for Seniors
If your senior loved one has diabetes, you may be wondering how he or she can enjoy Thanksgiving. There are plenty of healthy options to consider – here are a few.
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October 3, 2016
How to Accomodate Those with Hand Tremors
Thankfully, there are many helpful tools available to promote living normally despite tremors. Here are a few your senior loved one may appreciate.
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