Health & Wellness

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Male wearing pink dress shirt outdoors next to white fence

July 24, 2017

Protecting Seniors from Sun Damage

Fun in the sun is great, but seniors need to be careful about how much exposure they get. 

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Senior females playing cards

July 10, 2017

Tips for Fighting Senior Loneliness

Learn strategies to help seniors stay engaged and decrease loneliness.

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Male in scrubs next to seated male

June 28, 2017

Important Health Screenings for Seniors

Seniors should be sure to complete these health screenings on a regular basis. 

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Senior female seated with female caregiver wearing blue scrubs

June 15, 2017

How to Help a Senior with Anxiety

Family members can help loved ones struggling with anxiety.

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two people holding hands

May 22, 2017

How to Help Seniors with Arthritis

Arthritis is painful, especially for seniors. Here’s how you can help family members dealing with this condition.

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Male sleeping with arms under head

May 16, 2017

6 Tips for Seniors Dealing with Insomnia

Insomnia can be especially challenging for seniors.

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Female walking with senior female using walker

May 2, 2017

How to Help Seniors with Balance Issues

Balance issues can cause seniors to fall, resulting in serious injury. 

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Reusable bag filled iwth fresh produce

May 2, 2017

5 Nutrition Tips for Seniors

Seniors should follow these nutrition tips to remain healthy.

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Senior male receiving shot from clinician

April 26, 2017

4 Important Vaccinations for Seniors to Consider

Seniors should protect their health by getting these immunizations.

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Senior female with hand to nose

April 24, 2017

4 Tips for Seniors to Manage Allergies

Allergies are troublesome, especially for seniors. 

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