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Seniors exercising

January 2, 2015

5 Benefits of Adult Day Services

If you’re concerned about your loved one being at home alone all day, but not ready to move him or her into an assisted living community, adult day services may be the perfect solution. 

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Operating room

December 31, 2014

5 Preparations Before Having Surgery

There are a number of ways you should prepare before undergoing surgery. 

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Male holding newspaper

December 30, 2014

Brain Training Ideas for the New Year

Recently, researchers have found ways to train the brain to accomplish a variety of different mental tasks.

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Senior females playing cards

December 23, 2014

6 Ways to Prevent Alzheimer’s Disease

With more than 5 million Americans living with Alzheimer’s disease, according to a report by the Alzheimer’s Association, memory care should be a top priority for our nation’s health.

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Exercise room with machines

December 16, 2014

5 Joint-Friendly Exercise Ideas

Daily exercise is an important aspect of maintaining your sense of independent senior living.

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Senior female walking on treadmill

December 12, 2014

Running to Reduce the Risk of Alzheimer’s

A new study published in the November issue of the Journal of Alzheimer’s Disease has linked running more than 15 miles per week with a decreased risk of dying from Alzheimer’s disease.

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Male scraping ice

December 8, 2014

5 Precautions for Seniors this Winter

As much as the winter can be a wonderful time of year, it also comes with a number of seasonal hazards due to the cold weather and dense precipitation.

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Seniors seated at table with coffee

December 5, 2014

5 Warning Signs of Alzheimer’s Disease

It’s important to identify potential symptoms of Alzheimer’s disease in your loved ones as soon as possible, to help ensure quality of life and independent senior living. 

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Man holding briefcase and shadow of man holding bag

November 25, 2014

5 Seasonal Scams to Avoid

While the holidays are a season to celebrate with the family, make charitable donations and ring in the new year, sadly they are also a time when cons and cheats take advantage of people’s generosity.

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Caregiver and female senior with bingo card

November 20, 2014

5 Resources for Alzheimer’s Caregivers

It’s important for caregivers to build a strong support network so that they can provide the highest quality care for those they love.

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