April 12, 2018
Making Nutritious Dining Decisions as a Senior
Nutrition plays a big part in leading a healthy, enjoyable, and active life – which is no different for seniors. Watching what you eat and drink is a big responsibility, and there’s no better time to acknowledge this than during March, National Nutrition Month. The awareness effort, led by the Academy of Nutrition and Dietetics, […]
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April 12, 2018
Learning About Strokes and Their Effects
Strokes are one of the most common health concerns seniors have. While strokes can strike Americans of many ages, their effects and risks are particularly pronounced for older adults. However, thanks to tireless and extensive public health campaigns to educate people, more is known about stroke recognition and prevention. This knowledge enables seniors to make […]
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April 12, 2018
Staying active as a Senior
While old age may come with some changes in lifestyle for seniors, there’s no reason they can’t lead a fulfilling and active live similar to the ones they were accustomed to — even if mobility issues might hinder some of their physical functioning. Seniors can keep active regardless of whether they live at home or in […]
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April 11, 2018
Learning more about strokes and their effects
Strokes, which presents many risks to seniors, are becoming more fully understood.
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April 9, 2018
Staying Active as a Senior
Here’s how to keep active in old age, whether living in a retirement community or at home.
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April 2, 2018
Best Senior Activities for Spring
As spring approaches, so too does a warm climate that beckons us off the couch and onto the porch. Getting outside and enjoying nature has health benefits for all. Still, a study from the University of Minnesota showed that spending time outside is especially vital to aging adults’ physical and mental health. According to […]
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March 20, 2018
Identifying Fraudulant Activity Against Seniors
It’s important that older Americans and their loved ones are on high alert for con artists trying to swindle seniors.
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March 20, 2018
Preserving the Fading Senses that Come with Age
Three senses, in particular, that fade as we age are our ability to hear, see and smell.
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March 20, 2018
Outdoor Activities for Seniors this Spring
Here are a few outdoor activity ideas for seniors this coming spring.
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