February 28, 2017
The Health Benefits of Getting Outside
Countless studies have shown that being outdoors can make people happier and less stressed. But are these positive effects similar in seniors? Indeed they are!
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February 28, 2017
Understanding the World Alzheimer Report 2016
47 million people across the globe have dementia. Read on to learn some of the key takeaways from the World Alzheimer Report 2016.
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February 16, 2017
5 Tips to Fight Colds
If you’re feeling the sniffles or are wracked with chills, here are some tips that might help you feel better and prevent yourself from getting sick again.
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February 6, 2017
4 Adjustments For Better Sleep
You’ve heard not to nap for too long or to avoid eating a full meal shortly before bedtime. Here are some lesser-known tips that you can try if you’re having trouble sleeping.
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January 27, 2017
Celebrating Valentine’s Day With Your Grandkids
Valentine’s Day isn’t just for young lovers. Why not celebrate all kinds of love?
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January 18, 2017
A Continuum of Care in Senior Living Communities
As you look at potential communities, you should learn about each one’s continuum of care, or how they help seniors transition from needing little help to requiring one-on-one assistance.
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January 4, 2017
How Cold Weather Impacts Seniors
Winter comes with sparkling snow, the holidays and some increased health issues – especially for seniors.
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November 18, 2016
Senior Volunteer Opportunities for the Holidays
One amazing way to improve your life while helping others is to volunteer – especially around the holidays.
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November 17, 2016
How to Discuss Mental Health with Senior Loved Ones
For many people, talking about mental health is a touchy subject. Use these tips to speak with your senior loved one about depression and anxiety.
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November 15, 2016
Should Seniors Cut Back on Caffeine?
Caffeine boosts energy, but can also cause issues – particularly among the senior populations. Read on if you’re wondering how the stimulant affects your senior loved ones.
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