While the merits or lack there of with foods like meat, cheese or butter are often sources of debate, there are several foods that have been found to be particularly effective in lowering cholesterol.
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To ensure you or a loved one doesn’t end up with broken heart this February, keep an eye out for these Valentine’s Day scams.
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Tea may offer more health benefits than you’ve ever imagined.
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Recently, researchers have found ways to train the brain to accomplish a variety of different mental tasks.
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With more than 5 million Americans living with Alzheimer’s disease, according to a report by the Alzheimer’s Association, memory care should be a top priority for our nation’s health.
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Daily exercise is an important aspect of maintaining your sense of independent senior living.
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A new study published in the November issue of the Journal of Alzheimer’s Disease has linked running more than 15 miles per week with a decreased risk of dying from Alzheimer’s disease.
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As much as the winter can be a wonderful time of year, it also comes with a number of seasonal hazards due to the cold weather and dense precipitation.
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While we all tend to indulge our sweet tooth during the holidays, there are a number of ways to make healthier desserts for yourself and your loved ones.
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During the holidays it’s easy for us to put our health second and dive into second slices of apple pie, but there are numerous easy ways to make Thanksgiving a healthy holiday.
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