May 13, 2015
4 Foods that Benefit Your Heart
Eating certain foods can lower your risk of heart disease.
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April 24, 2015
Keep Your Hearing in Good Health to Stay Sharp
A significant portion of those with hearing loss in the U.S. have never received treatment for the condition, which can lead to social isolation, depression and be a detriment to cognitive function.
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March 30, 2015
Simple Steps to Reducing Sugar Intake
The U.S. in particular consumes a lot of free sugars, but seniors can keep their sugar intake low by making a few simple adjustments in diet.
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March 20, 2015
5 Activities You Can Enjoy for a Lifetime
There are numerous activities that are easy to pick up anytime and can be enjoyed well into your golden years.
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March 4, 2015
5 Great Phone Apps for Seniors
Smartphones provide a wide range of applications that contribute to independent senior living.
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March 3, 2015
5 Foods to Lower Your Cholesterol
While the merits or lack there of with foods like meat, cheese or butter are often sources of debate, there are several foods that have been found to be particularly effective in lowering cholesterol.
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February 17, 2015
5 Valentine’s Day Scams for Seniors to Avoid
To ensure you or a loved one doesn’t end up with broken heart this February, keep an eye out for these Valentine’s Day scams.
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February 5, 2015
5 Surprising Benefits of Green Tea
Tea may offer more health benefits than you’ve ever imagined.
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December 30, 2014
Brain Training Ideas for the New Year
Recently, researchers have found ways to train the brain to accomplish a variety of different mental tasks.
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December 23, 2014
6 Ways to Prevent Alzheimer’s Disease
With more than 5 million Americans living with Alzheimer’s disease, according to a report by the Alzheimer’s Association, memory care should be a top priority for our nation’s health.
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