March 8, 2016
3 Tips to Improve Sleep for Seniors
Insomnia can bother people of any age, but it’s especially troublesome for older people. Because of health issues, not getting adequate sleep can intensify medical problems.
Read Post
March 8, 2016
5 Instant Mood-Boosters for Seniors
Everyone gets in a bad mood sometimes and that’s OK! The key to happiness is knowing how to ditch the grumpies and feel better.
Read Post
February 23, 2016
Tips for Keeping Track of Medications
Taking several medicines a day can get confusing, especially for those with memory issues. Here are some tips for helping your loved one keep track of his or her medications.
Read Post
February 16, 2016
Tips for Easing into Retirement
If you are retiring soon or know someone who is, try these tips to ease into newfound freedom.
Read Post
January 20, 2016
Helping Senior Loved Ones Manage Their Weight
If you are caring for a senior loved one, you can help him or her make some steps to get healthier and maintain a better weight. Here are some tips.
Read Post
January 20, 2016
Helping a Loved One Designate a Power of Attorney
When a person is no longer able to make decisions for him or herself, it’s important that there is someone there to do so for the individual. This position is called power of attorney.
Read Post
January 20, 2016
The Connection Between Alzheimer’s & Diabetes
Scientists are gaining an understanding of the complex relationship between diabetes and Alzheimer’s.
Read Post
January 8, 2016
Helping Seniors Sort Through Their Belongings
Try these tips when helping an older loved one go through his or her belongings to move to an assisted living community or just downsize.
Read Post
December 17, 2015
Adjusting Mobility Aids for Winter
Does your senior loved one use a mobility aid? Learn how you can prepare the device for winter.
Read Post
December 17, 2015
Sugar-Free Alternatives to Holiday Desserts
If you’re watching your weight, diabetic or trying to stick to a healthy diet, you may have a hard time during the winter festivities.
Read Post