Independent Living

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March 25, 2016

Take Advantage of Senior Discounts

One of the benefits of being a senior is having access to a plethora of discounts.

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March 21, 2016

Moving to Assisted Living: What to Keep and What to Donate

Seniors have lived many years and therefore often acquire quite a bit of material possessions. 

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March 18, 2016

Signs Your Senior Loved One May Be Overmedicated

Overmedication is a major problem among the senior population that can lead to unpleasant side effects like insomnia, dizziness and anxiety, as well as life-altering falls.

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March 16, 2016

Alternative Treatments to Alleviate Arthritis Pain

Many individuals include both prescription medications and naturopathy in their regimens. Read on to learn more about alternative arthritis treatments.

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March 9, 2016

5 Great Movies with Senior Main Characters

There’s one demographic that is important but often left out of the film industry: seniors! We’ve found some great movies with older main characters that you can relate to.

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March 8, 2016

3 Tips to Improve Sleep for Seniors

Insomnia can bother people of any age, but it’s especially troublesome for older people. Because of health issues, not getting adequate sleep can intensify medical problems.

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March 8, 2016

5 Instant Mood-Boosters for Seniors

Everyone gets in a bad mood sometimes and that’s OK! The key to happiness is knowing how to ditch the grumpies and feel better.

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February 23, 2016

Tips for Keeping Track of Medications

Taking several medicines a day can get confusing, especially for those with memory issues. Here are some tips for helping your loved one keep track of his or her medications.

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February 16, 2016

Tips for Easing into Retirement

If you are retiring soon or know someone who is, try these tips to ease into newfound freedom.

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January 20, 2016

Helping Senior Loved Ones Manage Their Weight

If you are caring for a senior loved one, you can help him or her make some steps to get healthier and maintain a better weight. Here are some tips.

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