December 8, 2014
5 Precautions for Seniors this Winter
As much as the winter can be a wonderful time of year, it also comes with a number of seasonal hazards due to the cold weather and dense precipitation.
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November 25, 2014
5 Seasonal Scams to Avoid
While the holidays are a season to celebrate with the family, make charitable donations and ring in the new year, sadly they are also a time when cons and cheats take advantage of people’s generosity.
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November 20, 2014
5 Resources for Alzheimer’s Caregivers
It’s important for caregivers to build a strong support network so that they can provide the highest quality care for those they love.
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November 12, 2014
5 Healthier Holiday Dessert Ideas
While we all tend to indulge our sweet tooth during the holidays, there are a number of ways to make healthier desserts for yourself and your loved ones.
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November 6, 2014
5 Healthy Thanksgiving Meal Ideas
During the holidays it’s easy for us to put our health second and dive into second slices of apple pie, but there are numerous easy ways to make Thanksgiving a healthy holiday.
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October 25, 2014
The Benefits of Pilates for Seniors
The Centers for Disease Control and Prevention recommends that adults complete at least 2.5 hours of moderately intense exercise per week.
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October 10, 2014
Honoring National Depression Screening Day
National Depression Screening Day is part of mental illness awareness week each October.
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September 19, 2014
3 Benefits of an Assisted Living Community
As we grow older, we develop a firmer sense of self, an understanding of what we want out of life and a solid foundation of support from friends and loved ones.
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September 16, 2014
Benefits of Medication Reduction for Seniors
As we get older, it’s not uncommon for the number of medications we take to increase. Worsening or new medical conditions may require additional prescriptions, and before long, seniors are taking a handful of pills each morning and night.
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September 9, 2014
Celebrate National Assisted Living Week
There are plenty of benefits to residing in an assisted living community – from enjoying three prepared meals a day to a variety of engaging and entertaining activities.
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