While the holidays are a season to celebrate with the family, make charitable donations and ring in the new year, sadly they are also a time when cons and cheats take advantage of people’s generosity.
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It’s important for caregivers to build a strong support network so that they can provide the highest quality care for those they love.
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While we all tend to indulge our sweet tooth during the holidays, there are a number of ways to make healthier desserts for yourself and your loved ones.
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During the holidays it’s easy for us to put our health second and dive into second slices of apple pie, but there are numerous easy ways to make Thanksgiving a healthy holiday.
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The Centers for Disease Control and Prevention recommends that adults complete at least 2.5 hours of moderately intense exercise per week.
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National Depression Screening Day is part of mental illness awareness week each October.
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As we grow older, we develop a firmer sense of self, an understanding of what we want out of life and a solid foundation of support from friends and loved ones.
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As we get older, it’s not uncommon for the number of medications we take to increase. Worsening or new medical conditions may require additional prescriptions, and before long, seniors are taking a handful of pills each morning and night.
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There are plenty of benefits to residing in an assisted living community – from enjoying three prepared meals a day to a variety of engaging and entertaining activities.
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