Assisted Living

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Bowl of blueberries

May 13, 2015

4 Foods that Benefit Your Heart

Eating certain foods can lower your risk of heart disease. 

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Male wearing headphones looking at wrist

April 24, 2015

Keep Your Hearing in Good Health to Stay Sharp

A significant portion of those with hearing loss in the U.S. have never received treatment for the condition, which can lead to social isolation, depression and be a detriment to cognitive function.

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Caregiver and female senior walking away from camera

April 16, 2015

Signs of Alzheimer’s Disease Could Show as Early as Young Adulthood

New research from a team of cognitive neurology experts at Northwestern University has found a possible indicator of Alzheimer’s disease in people as young as age 20, possibly allowing scientists to identify the mental health disorder much earlier than ever anticipated.

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Couple in dining room

March 3, 2015

5 Foods to Lower Your Cholesterol

While the merits or lack there of with foods like meat, cheese or butter are often sources of debate, there are several foods that have been found to be particularly effective in lowering cholesterol.

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hands holding red heart shaped object

February 17, 2015

5 Valentine’s Day Scams for Seniors to Avoid

To ensure you or a loved one doesn’t end up with broken heart this February, keep an eye out for these Valentine’s Day scams.

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Senior female seated outdoors with caregiver

February 17, 2015

5 Ways to Avoid Caregiver Burnout

Similar to nurses and other health care professionals, caregivers can overwork themselves resulting in fatigue and burnout.

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Food on table with serving tongs

February 10, 2015

5 Healthy Valentine’s Day Desserts

For those living in an assisted living retirement community, Valentine’s Day is a perfect opportunity to make some treats for your friends and family to celebrate the holiday.

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Senior female with orange shawl being placed by female

January 29, 2015

5 Tips to Encourage Accepting Care

If your loved one is particularly against the receiving care, don’t get discouraged – here are five tips for starting and continuing this difficult conversation with your loved one.

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Senior female seated at computer

January 16, 2015

Social Media to Quash Isolation

A recent study conducted by researchers at the University of Exeter found that training the elderly in social media use can also encourage well-being and deter feelings of isolation.

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Male scraping ice

December 8, 2014

5 Precautions for Seniors this Winter

As much as the winter can be a wonderful time of year, it also comes with a number of seasonal hazards due to the cold weather and dense precipitation.

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