Assisted Living

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Senior female doing physical therapy to stay strong.

January 31, 2024

The Keys to Every Heart Are… Health & Happiness!

 Ahh, February. It’s almost time for pink and red decorations, gifts from sweethearts, and sugary snacks—everywhere. Don’t forget, it’s American Heart Month, too! Did you know that more deadly heart attacks happen during the winter and holiday season? How about the fact from the CDC that 1 in 5 people having a heart attack don’t […]

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Bed with decorative wreath above it

January 24, 2024

Is Change Keeping You Awake at Night?

The new year is still fresh, and for many folks, it’s time to make changes for improvement. Sometimes, the changes you want to make can keep you awake, wondering how to make them happen and where to begin. It’s so easy to say what we want to change, but putting the steps in place to […]

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Senior female and senior male both dressed in winter clothing outdoors

December 21, 2023

Keep the Blues Out this Winter!

Winter is here. While the beautiful snowflakes can be a welcome distraction, the lack of sunlight can take a real toll on some folks. As we slowly gain more daylight, it’s important to remember that the darkness may cause more than just a case of the blues for some. Some may experience seasonal depression this […]

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Senior female driving and senior male seated in the passenger seat

December 6, 2023

Enjoying the Ride from the Passenger Side

No one wants to imagine giving up the keys, and we all wait so anxiously for the privilege that the thought of losing it is scary. What’s even more frightening, though, is driving when it’s unsafe. The CDC tells us that 7,500 older adults were killed in automobile accidents in 2020. We often hear a […]

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Morgan Brama

November 28, 2023

The Sky is the Limit

What began in food and beverage service at Sky’s Fine Dining in Grand Forks (now known as Skies 322) has taken Morgan (Hodgson) Brama to some unexpected and rewarding places! Her story is one of diligence, hard work, and the product of building sustainable relationships. While higher education is a critical part of success, so […]

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Green check marks printed on 4 wooden blocks and hand picking one up

September 29, 2023

5 Ways to Get Ready…For the Golden Years

Having an idea of how and where you want to spend your retirement or the years soon after is beneficial. Here are a few thoughts to put you ahead of the game so you’re ready for whatever life might hand you: 1. Review Your Benefits Get your insurance or Medicare in order and sign up […]

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Senior female wearing blue shirt holding blue eye glasses

September 8, 2023

“I’m Never Moving to a Nursing Home!”

Because it’s National Assisted Living Week, what better time than now to address the phrase we’ve all heard or maybe even said: “I’m never moving to the nursing home.” Maybe you’ve promised never to “put” your loved one “away” during their sunset years. Most of our thoughts on “moving to the home” are from back […]

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Senior male seated with cane next to male clinical staff wearing a stethoscope

August 28, 2023

Keep Your Friends Close & Your Healthcare Closer!

  Living to a ripe age is a privilege often denied to many, but longevity coupled with poor health or chronic pain doesn’t feel so rewarding. It’s hard to enjoy retirement and all the opportunities for activities and hobbies without feeling good. To combat this issue, more senior living communities offer on-site medical services. The […]

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Senior female wearing pink holding a cane and looking out the window

August 14, 2023

Some Things Get Easier with Age…Except for Big Decisions!

The summer is beginning to wind down. Before you know it, January will return. The seasons change quickly. For some, this brings on dreaded loneliness and even seasonal depressive symptoms. Danger may also be present for those forced to bear another chilling fall and an impending winter alone. Optimal weather and road conditions can simplify […]

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Senior Female Reviewing document

May 8, 2023

Senior Living vs. Skilled Nursing: What’s What?

When it’s time to review senior living opportunities, the options can be confusing. This uncertainty can often paint an inaccurate picture of senior living. While we always recommend a tour to see these for yourself, let’s review what each service can offer so you can decide where to begin: Independent Living Communities Independent living settings […]

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