April 5, 2016
Tips to Ease Digestion for Seniors
Staying hydrated, varying your diet and changing your prescriptions all may help ease your digestion.
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March 31, 2016
Yoga Tips for Arthritic Seniors
Yoga offers a great way for people to increase their range of motion without requiring much equipment, time or intense exercise. Here are some tips for arthritic seniors who want to try yoga.
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March 28, 2016
4 Vacations to Enjoy as a Senior
Seniors are typically retired, and that can leave them with a lot of extra time. How can they use those unplanned hours? Take a trip!
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March 25, 2016
Take Advantage of Senior Discounts
One of the benefits of being a senior is having access to a plethora of discounts.
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March 21, 2016
Moving to Assisted Living: What to Keep and What to Donate
Seniors have lived many years and therefore often acquire quite a bit of material possessions.
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March 18, 2016
Signs Your Senior Loved One May Be Overmedicated
Overmedication is a major problem among the senior population that can lead to unpleasant side effects like insomnia, dizziness and anxiety, as well as life-altering falls.
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March 16, 2016
Alternative Treatments to Alleviate Arthritis Pain
Many individuals include both prescription medications and naturopathy in their regimens. Read on to learn more about alternative arthritis treatments.
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March 9, 2016
5 Great Movies with Senior Main Characters
There’s one demographic that is important but often left out of the film industry: seniors! We’ve found some great movies with older main characters that you can relate to.
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March 8, 2016
3 Tips to Improve Sleep for Seniors
Insomnia can bother people of any age, but it’s especially troublesome for older people. Because of health issues, not getting adequate sleep can intensify medical problems.
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March 8, 2016
5 Instant Mood-Boosters for Seniors
Everyone gets in a bad mood sometimes and that’s OK! The key to happiness is knowing how to ditch the grumpies and feel better.
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