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Male holding newspaper

December 30, 2014

Brain Training Ideas for the New Year

Recently, researchers have found ways to train the brain to accomplish a variety of different mental tasks.

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Male scraping ice

December 8, 2014

5 Precautions for Seniors this Winter

As much as the winter can be a wonderful time of year, it also comes with a number of seasonal hazards due to the cold weather and dense precipitation.

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Seniors seated at table with coffee

December 5, 2014

5 Warning Signs of Alzheimer’s Disease

It’s important to identify potential symptoms of Alzheimer’s disease in your loved ones as soon as possible, to help ensure quality of life and independent senior living. 

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Man holding briefcase and shadow of man holding bag

November 25, 2014

5 Seasonal Scams to Avoid

While the holidays are a season to celebrate with the family, make charitable donations and ring in the new year, sadly they are also a time when cons and cheats take advantage of people’s generosity.

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Caregiver and female senior with bingo card

November 20, 2014

5 Resources for Alzheimer’s Caregivers

It’s important for caregivers to build a strong support network so that they can provide the highest quality care for those they love.

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Female senior cooking with child

November 12, 2014

5 Healthier Holiday Dessert Ideas

While we all tend to indulge our sweet tooth during the holidays, there are a number of ways to make healthier desserts for yourself and your loved ones.

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Couple doing yoga

October 25, 2014

The Benefits of Pilates for Seniors

The Centers for Disease Control and Prevention recommends that adults complete at least 2.5 hours of moderately intense exercise per week.

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Blueberry deserts

October 15, 2014

Have Your Cake & Eat it Too!

For those who have a sweet tooth, resisting the dessert menu is often a challenging feat, but there are plenty of healthy dessert options.

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Seniors playing game with tiles

September 19, 2014

3 Benefits of an Assisted Living Community

As we grow older, we develop a firmer sense of self, an understanding of what we want out of life and a solid foundation of support from friends and loved ones.

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