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Seniors holding hand weights

May 29, 2015

5 Tips to Avoid Unintentional Weight Loss in Seniors

Unintentional weight loss in seniors is a serious matter and can lead to infection, depression and even death, according to the American Academy of Family Physicians.

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Seniors on patio with coffee cups

May 28, 2015

3 Dental Care Tips for Seniors

In addition to seeing a dentist every six months, seniors can do a few things to improve their dental health.

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Female senior with coffee

May 21, 2015

6 Ways Seniors Can Manage Incontinence

Incontinence can be an embarrassing health condition that plagues many seniors.

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Female senior smiling

May 21, 2015

5 Ways to Alleviate Dry Mouth

Dry mouth, also known as xerostomia, is a common condition among seniors and can lead to loose dentures, mouth sores and even difficulty swallowing.

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Seniors on patio with coffee cups

May 15, 2015

6 Summer Safety Tips for Seniors

Seniors should take extra caution in the summertime.

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Bowl of blueberries

May 13, 2015

4 Foods that Benefit Your Heart

Eating certain foods can lower your risk of heart disease. 

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Male wearing headphones looking at wrist

April 24, 2015

Keep Your Hearing in Good Health to Stay Sharp

A significant portion of those with hearing loss in the U.S. have never received treatment for the condition, which can lead to social isolation, depression and be a detriment to cognitive function.

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Kale

March 31, 2015

5 Creative Ways to Use Kale

We all know the importance of getting our fruits and vegetables, but actually consuming enough is another matter.

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Bowl of small cookies

March 30, 2015

Simple Steps to Reducing Sugar Intake

The U.S. in particular consumes a lot of free sugars, but seniors can keep their sugar intake low by making a few simple adjustments in diet.

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Fresh Strawberries

March 24, 2015

Reduced Risk of Alzheimer’s Disease Linked to ‘MIND’ Diet

Researchers found that those who adhered to the MIND diet reduced risk of developing Alzheimer’s disease by as much as 35 percent.

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