May 15, 2015
6 Summer Safety Tips for Seniors
Seniors should take extra caution in the summertime.
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May 13, 2015
4 Foods that Benefit Your Heart
Eating certain foods can lower your risk of heart disease.
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April 24, 2015
Keep Your Hearing in Good Health to Stay Sharp
A significant portion of those with hearing loss in the U.S. have never received treatment for the condition, which can lead to social isolation, depression and be a detriment to cognitive function.
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March 31, 2015
5 Creative Ways to Use Kale
We all know the importance of getting our fruits and vegetables, but actually consuming enough is another matter.
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March 30, 2015
Simple Steps to Reducing Sugar Intake
The U.S. in particular consumes a lot of free sugars, but seniors can keep their sugar intake low by making a few simple adjustments in diet.
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March 24, 2015
Reduced Risk of Alzheimer’s Disease Linked to ‘MIND’ Diet
Researchers found that those who adhered to the MIND diet reduced risk of developing Alzheimer’s disease by as much as 35 percent.
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March 17, 2015
New Study: Gout May Have One Unexpected Benefit
According to a recent study published in The Annals of the Rheumatic Diseases, gout might reduce a person’s risk of Alzheimer’s disease.
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March 4, 2015
5 Great Phone Apps for Seniors
Smartphones provide a wide range of applications that contribute to independent senior living.
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March 3, 2015
5 Foods to Lower Your Cholesterol
While the merits or lack there of with foods like meat, cheese or butter are often sources of debate, there are several foods that have been found to be particularly effective in lowering cholesterol.
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February 17, 2015
5 Valentine’s Day Scams for Seniors to Avoid
To ensure you or a loved one doesn’t end up with broken heart this February, keep an eye out for these Valentine’s Day scams.
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