The new year is still fresh, and for many folks, it’s time to make changes for improvement. Sometimes, the changes you want to make can keep you awake, wondering how to make them happen and where to begin. It’s so easy to say what we want to change, but putting the steps in place to […]
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Homeownership is one of life’s exciting milestones. When you first move into your home, the endless possibilities of paint schemes and décor are thrilling. The excitement of building lasting memories and family gatherings can taste sweet on your tongue for years. Home is where the heart is, but the heart can change over time. When […]
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January is a fresh start. New beginnings can feel excellent but a little overwhelming, too. The holidays have gone, the year ahead looks busy, and perhaps you need some extra coffee to help you get up and go. If you’re looking for ways to make the first month of a hectic new year a little […]
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Winter is here. While the beautiful snowflakes can be a welcome distraction, the lack of sunlight can take a real toll on some folks. As we slowly gain more daylight, it’s important to remember that the darkness may cause more than just a case of the blues for some. Some may experience seasonal depression this […]
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Trick question. It’s whatever you like to call it; all that matters is that you and your loved ones are gathered around it! The season is supposed to be filled with family, love, and being together, but it can also make us feel overwhelmed. From loved ones lost or suffering from health problems to self-imposed […]
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No one wants to imagine giving up the keys, and we all wait so anxiously for the privilege that the thought of losing it is scary. What’s even more frightening, though, is driving when it’s unsafe. The CDC tells us that 7,500 older adults were killed in automobile accidents in 2020. We often hear a […]
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Having a bucket list and crossing things off it is a great privilege denied to many people. All too often, there are stories like this: “We were going to travel the country. We saved and planned, bought the RV, and my wife got cancer.” Because you never know what the future holds, it’s important to […]
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Did you know being outside is good for your health? From backyard barbecues to family games of badminton, being outdoors encourages exercise, socialization, and so much more! For those facing age-related changes or mobility issues, though, spending time outside can create some added anxiety. Fear of getting around safely can keep some folks cooped up […]
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Did Mrs. Doubtfire have you in stitches? Maybe the endearing Patch Adams grabbed you by the heartstrings and made you fall in love with Robin Williams. From Mork to Popeye, Robin Williams captured the attention and hearts of many. Robin would have turned 72 years old on July 21st, and his life ended tragically on […]
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About the series: According to Elisabeth Kübler-Ross’s model, there are five stages of grief: denial, anger, bargaining, depression, and acceptance. While this model explains the grief cycle based on bereavement, we’re going to explore how loved ones and those with Alzheimer’s navigate the cycle as the disease progresses. Last week we talked about depression (click […]
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