Health Tips for the Caregivers

April 4, 2019

 

As our loved ones begin to age and experience different challenges surrounding their health and self-care, the journey can be overwhelming for the whole family. While being a caregiver is fulfilling, it can also be challenging and stressful. Oftentimes, this role is something you didn’t plan or prepare for, and your loved one may need more care than you are able to provide.

 

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When we feel responsible for the care and well-being of our loved ones, thousands of questions begin racing through our minds. Do my parents need more care than I can offer them? What more could I do to keep them at home for as long as possible? How do I know when it’s the right time to discuss my loved one’s move to a retirement community with full-time care?

Family caregiver statistics.

You are not alone and have many options for helping your loved one live their best life. It is also important to remember to be caring and compassionate with yourself during this journey with your loved one.

Family Caregiver Tips

The stresses of being a caregiver can sometimes be overwhelming and exhausting. Here are some helpful tips for taking care of yourself today.

 

Find Ways to Relax

Managing your stress level is key to keeping yourself healthy and happy.

Focus on the Positive

Know that you make a difference, but be realistic—you can’t control everything. Enjoy the good memories and grieve the losses.

Give Yourself Credit

You’re doing your best, so don’t feel guilty. It’s normal to feel like your care falls short sometimes.

Give Yourself a Break

Seriously, take a break! No one can do it alone, and it’s normal to feel like you need one. Take it.

Accept Change

Research care options now so you can have the information you need when your loved one needs more intensive care.

As difficult as this step may be, know that you are not alone and have the love and support of many others in a similar situation or care providers who can help you.

How we can help?

At Edgewood Healthcare, our priority is to help you help your loved ones live the fullest life possible.

Our team of professionals, from administration and dietitians to physical therapists and memory care, all have the same goal: to support you and your loved one while keeping them safe, comfortable, and living their best lives.

Our programs and services include:

Stressed-looking woman in dark shirt looking off to the right with hand on forehead.

What makes us and our communities different?

Our company is large enough that we can offer you and your loved one all of the benefits of a full-service senior healthcare provider, yet each individual community is small enough to be there for each and every resident’s daily life in order to offer them the best care.

Healthcare core values.

Advocacy

Every team member at Edgewood is dedicated to advocating for each resident’s health, safety, and happiness. We truly care about your loved ones and do everything in our power to give them exceptional care and an environment that allows them to thrive in their golden years.

Enrichment

Our care and programs are all based around enriching the lives of our residents. From community activities that foster connections and homemade meals with dietician-approved options to medication reduction and fall reduction programs, our well-rounded services allow your loved ones to excel in their daily lives.

Education

You don’t know what you don’t know. Our team is here to help you and your loved one understand more about what you’re going through and give you options and knowledge to make the best, informed decision for your health and that of your loved one.

For additional caregiver support information or to learn more about how our services at Edgewood can help your loved one excel in health and happiness, contact us today.

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