Blog

Person touching their leg with their hands

March 28, 2023

It’s Just a Pain in the Leg, Or Is It?

You’re going about your life, everything is working out fine, and ouch! Out of nowhere, you have leg pain. This is different from a Charlie horse and you don’t remember experiencing any injury. You eat a banana hoping it’s a simple cramp that will subside. The banana was nice, but hours later your leg still […]

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Two senior couples exercising indoors

March 20, 2023

10 Tips for Aging Well

You’ve probably heard the phrase, “You’re only as old as you feel.” If you’re feeling beyond your years, it may be a good time to reassess your habits. Have you seen a doctor recently? Have you been eating fresh fruits or vegetables? When was the last time you took a walk? How are you sleeping? […]

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Senior couple putting kitchen items into boxes

March 13, 2023

Gift It or Thrift It?

Downsizing Tips for Your Move to Assisted Living March 13-19 is “Clean out Your Closet Week”! Clean closets are excellent, but we’d like to dive into downsizing. If you’re like so many others, parting with things you’ve had for 30 years can be stressful! What stays and what should go when you move to assisted […]

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Six images in collage featuring staff and residents and staff next to art projects

March 8, 2023

Don’t Let Age Define Your Creativity

Hobbies like arts and crafts can be a wonderful escape. Whether we’re admiring someone else’s handiwork or creating our own, everyone benefits. Although our hobbies may change based on our abilities, arts and crafts should be enjoyable for a lifetime. Art projects help us to stay happy and can keep us sharp as we age, […]

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Bruce Willis

February 28, 2023

Frontotemporal Dementia: What is it?

  Bruce Willis’ recent diagnosis of frontotemporal dementia has hit the airwaves. This is incredibly sad news for him and his family. While dementia is very complex and heartbreaking, we’re grateful that his family is raising awareness! More conversations outside of the Hollywood scene about dementia could lead to an increased number of people being […]

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Two females seated together

February 27, 2023

Therapeutic Fibbing – is it lying?

We’re all taught from a young age not to lie. You can probably remember breaking this rule as a child and how badly you felt about it. When supporting someone with memory loss, however, not reorienting them that they’ve lost their loved ones, pets, car, home, etc. can preserve their peace. With a diagnosis like […]

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Two females reviewing documents

February 17, 2023

Taking Advance Directives One Step Further

  We recently published a blog about the importance of completing a healthcare directive. Staying on this topic of communicating your needs, what if you or your loved one were unable to communicate effectively due to a diagnosis of dementia? Is there pertinent information aside from healthcare that you would want caregivers to know? As […]

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Female clinician next to female senior seated in wheelchair

February 6, 2023

What We’ve Learned Working in Senior Living

After working in senior living, you get to know a few things about a few things. First, it’s one of the most rewarding jobs ever! Hearing everyone’s stories and helping others could fill anyone’s cup. We’ve also learned what’s important for our loved ones regarding long-term care. Here are some thoughts based on our experiences. Choose […]

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Senior female and male seated with female who is showing them a document

January 30, 2023

Who Can Decide When You Can’t?

Instead of the usual “new year, new me,” we’re diving deeper into something we hope will last longer than a typical New Year’s resolution. While no one wants to think about being unable to make decisions, that’s exactly why this is important—the uncomfortable stuff usually is! A healthcare directive allows you to put into writing […]

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Senior male seated on bench with sun in the distance

January 16, 2023

Finding Light in the Darkness of Winter

It’s the dead of winter. The holiday celebrations are over, it’s cold, and everything is frozen— including you. You just shoveled, and you slipped and fell to celebrate finishing the task. Seeing another foot of the fluffy white stuff in the forecast feels like the last straw! Pretty soon, a lot feels wrong in the […]

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