November 20, 2014
5 Resources for Alzheimer’s Caregivers
It’s important for caregivers to build a strong support network so that they can provide the highest quality care for those they love.
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November 14, 2014
5 Holiday Celebration Tips for Memory Care Residents
If you have a loved one with Alzheimer’s disease, it doesn’t mean your holiday festivities have to be any less exciting.
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November 12, 2014
5 Healthier Holiday Dessert Ideas
While we all tend to indulge our sweet tooth during the holidays, there are a number of ways to make healthier desserts for yourself and your loved ones.
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November 12, 2014
National Alzheimer’s Disease Awareness Month
An official wire released by the President of the U.S. on Nov. 1, 2014, the first day of National Alzheimer’s Disease Awareness Month, stated that more than 5 million Americans live with Alzheimer’s disease.
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November 6, 2014
5 Healthy Thanksgiving Meal Ideas
During the holidays it’s easy for us to put our health second and dive into second slices of apple pie, but there are numerous easy ways to make Thanksgiving a healthy holiday.
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October 31, 2014
7 Scary Movies for Halloween
If you’re looking for something to do this Oct. 31, consider getting together with assisted living retirement home personnel to plan a viewing of your favorite scary flick!
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October 25, 2014
The Benefits of Pilates for Seniors
The Centers for Disease Control and Prevention recommends that adults complete at least 2.5 hours of moderately intense exercise per week.
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October 15, 2014
Have Your Cake & Eat it Too!
For those who have a sweet tooth, resisting the dessert menu is often a challenging feat, but there are plenty of healthy dessert options.
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October 10, 2014
Honoring National Depression Screening Day
National Depression Screening Day is part of mental illness awareness week each October.
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October 10, 2014
The Perks of Having a Workout Buddy
The benefits of exercise and physical activity are seemingly endless. Not only does working out strengthen your muscles, it improves your endurance, helps your heart, lowers your risk of conditions such as cholesterol and cancer, boosts your mood, provides you with more energy, helps you maintain a healthy weight and the list goes on.
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