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Fresh Strawberries

March 24, 2015

Reduced Risk of Alzheimer’s Disease Linked to ‘MIND’ Diet

Researchers found that those who adhered to the MIND diet reduced risk of developing Alzheimer’s disease by as much as 35 percent.

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Senior females playing ladder golf with boys

March 20, 2015

5 Activities You Can Enjoy for a Lifetime

There are numerous activities that are easy to pick up anytime and can be enjoyed well into your golden years.

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Appetizer foods on silver platter

March 17, 2015

New Study: Gout May Have One Unexpected Benefit

According to a recent study published in The Annals of the Rheumatic Diseases, gout might reduce a person’s risk of Alzheimer’s disease.

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Female holding tablet

March 4, 2015

5 Great Phone Apps for Seniors

Smartphones provide a wide range of applications that contribute to independent senior living. 

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Couple in dining room

March 3, 2015

5 Foods to Lower Your Cholesterol

While the merits or lack there of with foods like meat, cheese or butter are often sources of debate, there are several foods that have been found to be particularly effective in lowering cholesterol.

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Academy Award

March 3, 2015

Julianne Moore Raises Alzheimer’s Awareness in Oscar Speech

Julianne Moore raised awareness of Alzheimer’s disease during her acceptance speech at the 2015 Academy Awards. 

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hands holding red heart shaped object

February 17, 2015

5 Valentine’s Day Scams for Seniors to Avoid

To ensure you or a loved one doesn’t end up with broken heart this February, keep an eye out for these Valentine’s Day scams.

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Senior female seated outdoors with caregiver

February 17, 2015

5 Ways to Avoid Caregiver Burnout

Similar to nurses and other health care professionals, caregivers can overwork themselves resulting in fatigue and burnout.

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Food on table with serving tongs

February 10, 2015

5 Healthy Valentine’s Day Desserts

For those living in an assisted living retirement community, Valentine’s Day is a perfect opportunity to make some treats for your friends and family to celebrate the holiday.

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Three senior females holding teacups

February 5, 2015

5 Surprising Benefits of Green Tea

Tea may offer more health benefits than you’ve ever imagined.

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