Blog

Female holding tablet

March 4, 2015

5 Great Phone Apps for Seniors

Smartphones provide a wide range of applications that contribute to independent senior living. 

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Couple in dining room

March 3, 2015

5 Foods to Lower Your Cholesterol

While the merits or lack there of with foods like meat, cheese or butter are often sources of debate, there are several foods that have been found to be particularly effective in lowering cholesterol.

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Academy Award

March 3, 2015

Julianne Moore Raises Alzheimer’s Awareness in Oscar Speech

Julianne Moore raised awareness of Alzheimer’s disease during her acceptance speech at the 2015 Academy Awards. 

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hands holding red heart shaped object

February 17, 2015

5 Valentine’s Day Scams for Seniors to Avoid

To ensure you or a loved one doesn’t end up with broken heart this February, keep an eye out for these Valentine’s Day scams.

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Senior female seated outdoors with caregiver

February 17, 2015

5 Ways to Avoid Caregiver Burnout

Similar to nurses and other health care professionals, caregivers can overwork themselves resulting in fatigue and burnout.

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Food on table with serving tongs

February 10, 2015

5 Healthy Valentine’s Day Desserts

For those living in an assisted living retirement community, Valentine’s Day is a perfect opportunity to make some treats for your friends and family to celebrate the holiday.

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Three senior females holding teacups

February 5, 2015

5 Surprising Benefits of Green Tea

Tea may offer more health benefits than you’ve ever imagined.

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Senior male seated at bar

February 2, 2015

New Finding: Beer May Help Defend Against Alzheimer’s Disease

Scientists have recently found that a compound present in beer may help protect a person’s cognitive function by slowing the onset of brain disorders.

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Senior female with orange shawl being placed by female

January 29, 2015

5 Tips to Encourage Accepting Care

If your loved one is particularly against the receiving care, don’t get discouraged – here are five tips for starting and continuing this difficult conversation with your loved one.

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Senior couple with plates of food

January 29, 2015

5 Foods to Boost Brain Health

Living a healthy lifestyle by maintaining a nutritious diet and regular exercise is integral to defending your brain against a wide range of health problems such as cardiovascular disease and diabetes, but few people seem to consider that these choices can also help prevent Alzheimer’s disease.

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