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Male and female faces

March 8, 2016

3 Tips to Improve Sleep for Seniors

Insomnia can bother people of any age, but it’s especially troublesome for older people. Because of health issues, not getting adequate sleep can intensify medical problems.

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Female staff holding resident's hand walking down sidewalk

March 8, 2016

5 Instant Mood-Boosters for Seniors

Everyone gets in a bad mood sometimes and that’s OK! The key to happiness is knowing how to ditch the grumpies and feel better.

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Female with arm around senior

February 23, 2016

Tips for Keeping Track of Medications

Taking several medicines a day can get confusing, especially for those with memory issues. Here are some tips for helping your loved one keep track of his or her medications.

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Senior female exiting car next to senior male standing

February 16, 2016

Helping a Senior Loved One Prepare for Surgery

When seniors undergo surgical procedures, they often require assistance before and after the operation.

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Male and female seated on bench looking at hillside

February 16, 2016

Tips to Help Senior Loved Ones Enjoy Spring

If you are a senior caregiver, help your loved one enjoy spring with these tips.

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Female seated at reception desk

February 16, 2016

Tips for Easing into Retirement

If you are retiring soon or know someone who is, try these tips to ease into newfound freedom.

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Senior female holding boquet next to senior male

February 8, 2016

Enjoying Valentine’s Day with Someone who Has Alzheimer’s

For many people, Valentine’s Day is a happy occasion to reflect on love and family. When you have a loved one with Alzheimer’s disease, this can be tricky.

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Seniors holding hand weights

January 20, 2016

Helping Senior Loved Ones Manage Their Weight

If you are caring for a senior loved one, you can help him or her make some steps to get healthier and maintain a better weight. Here are some tips.

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Female senior chopping red peppers on cutting board

January 20, 2016

Cooking Safely with Alzheimer’s Disease

What happens when you have Alzheimer’s disease and your memory isn’t great anymore? This can make kitchen tasks difficult and even dangerous.

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Holding hands

January 20, 2016

Helping a Loved One Designate a Power of Attorney

When a person is no longer able to make decisions for him or herself, it’s important that there is someone there to do so for the individual. This position is called power of attorney.

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