As spring approaches, so too does a warm climate that beckons us off the couch and onto the porch. Getting outside and enjoying nature has health benefits for all. Still, a study from the University of Minnesota showed that spending time outside is especially vital to aging adults’ physical and mental health. According to […]
Read Post
It’s important that older Americans and their loved ones are on high alert for con artists trying to swindle seniors.
Read Post
Three senses, in particular, that fade as we age are our ability to hear, see and smell.
Read Post
Here are a few outdoor activity ideas for seniors this coming spring.
Read Post
Here are some tips on senior nutrition to keep in mind.
Read Post
Flu season is in full effect – here’s how to keep yourself healthy.
Read Post
Here are a few tips for traveling with your grandkids.
Read Post
Here are a few brain games and activities you can use to improve your brain health.
Read Post
Here are a few ways you can improve heart health.
Read Post
There are several ways to manage arthritis and the associated aches and pains. Keep reading to find ways to help manage arthritis.
Read Post