6 Ways to Keep You and Your Loved Ones Safe this Summer

June 15, 2021

Summer is fast approaching, and along with it comes the summer heat many of us dream of all winter long! Before you grab your beach towel and run out the door to soak up those rays, keep in mind seniors are more prone to the effects of heat, so it’s important to review some vital safety tips for this time of year.

According to the CDC, seniors are more at risk of heatstroke and dehydration because they do not adjust as well to temperature changes. Seniors are also more likely to have a chronic medical condition, resulting in their bodies reacting differently to this change in temperature.

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One of the most serious heat-related illnesses is heatstroke. This occurs when the body is unable to control its temperature. The body temperature rises rapidly, but as the body loses its ability to sweat, it’s unable to cool down quickly enough, with the body temperature rising to 106°F or higher within just 10 to 15 minutes. Heatstroke is an extremely dangerous condition, which can result in death or permanent disability if not treated with a sense of urgency.

This summer, look for the warning signs of heatstroke. These include a high body temperature, headache, dizziness, hot and dry skin, and nausea. If you or a loved one experiences any of these symptoms, seek immediate medical attention and move out of the sun immediately.

Beat the Heat This Summer

This summer, follow these top safety tips listed below to protect you and your loved ones from the heat:

While the summer is one of the most exciting times of the year for families to spend time together, protect your family members by following these tips listed above. Avoid spending time outdoors in the middle of the day, and ensure you call for immediate assistance if you or your loved one is experiencing any of the symptoms of heatstroke this year.

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